In the article we have collected the most popular folk remedies for potency. You will learn how effective it is and how to use it. There are more than 50 recipes in the article, choose the one that suits you, try and share the results in the reviews.
Natural products are most useful in the form of freshly squeezed juice. Some suggestions for its use:
- The interval before or after a meal should be at least half an hour, otherwise the combination of juice with food will cause bloating. It is better to drink juice in the morning 20 minutes after breakfast.
- When using juice without pulp, it is necessary to include more fiber in the diet.
- Carrot and pumpkin juice will be better absorbed if you add 5 ml of cream into a glass.
It is not recommended to drink sweet juice at night.
Turnips contain natural antibiotics, almost the full range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic effect, removes toxins, inhibits the growth of cancer cells.
Easy recipes to increase potency:
- 200 g of carrots, cut into cubes and boil until tender.
- 100 g of raw grated carrots.
- One tablespoon of honey.
Mix all components, put in jars, store in refrigerator. There is half an hour before meals three times a day, 100 g with sour cream.
Carrots with milk:Boil 400 g of carrots in 500 ml of milk, cool and grind in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day for half an hour before meals.
Contraindications:inflammatory pathology of the stomach, liver, kidneys. It can cause bloating when eaten raw.
They are useful for men because of the high content of protein, zinc, selenium and omega acids needed for blood vessels. You don't have to buy oysters to increase potency. Red fish, mackerel, herring are no less useful. The main thing is that the product is fresh. Crustaceans, mollusks and fish actively collect heavy metal salts, so it is better to give preference to species with short life cycles.
Bull testicles, ram
There is no thermally processed testosterone in the testes, but there are many easily digestible proteins, vitamins and trace elements. The testes contain hyaluronidase, which improves blood circulation, clearing blood vessels of cholesterol and fibrin plaques. In addition, this product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipes for dishes to increase potency:
- Rinse the testicles, freeze slightly, then carefully remove the protein layer.
- Cut the steak 1 cm wide.
- Soak in water for 10 minutes, then in milk for half an hour.
- Beat 2 chicken eggs, soak each piece of testicle in the batter, then in the crackers, then fry in a hot pan until crusty.
This dish has a slight specific flavor.
Dried fruits are valuable because during the drying process they are fermented and enriched with additional useful substances. This product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most useful for potency. It is rich in vitamin E, which is essential for testosterone synthesis. 50 g of dried apricots for breakfast will boost immunity and improve body performance.
Good for potato and raisins. Enzymes and niacin help maintain a healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance, and activate libido. Figs normalize blood circulation, replenish zinc reserves.
To increase the potency, you can prepare such a mixture: 30 g of each type of dried fruit, pre-soak in water at room temperature for at least half an hour.
Beans help restore male strength due to their high content of fatty acids, which increase blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherols. The most valuable in this case are Brazil, cashews, walnuts, almonds. Beans are difficult to digest, so it is advisable to consume no more than three walnuts, 12 cashew nuts or two Brazil nuts per day. The bitter ones should not be eaten, because all the useful omega acids in them have been turned into harmful compounds.
Celery contains the full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. The ingredients in the composition of celery protect the testicles from toxic damage, accelerate the synthesis of the hormone androsterone, and increase blood flow to the pelvic organs. Vegetables stimulate weak potency in cases of prostatitis, diabetes mellitus, and predisposition to atherosclerosis. Celery also helps reduce blood pressure, normalizes metabolic processes in obesity (excess weight reduces potency), eliminates harmful cholesterol - that is, eliminates factors that negatively affect potency.
For a quick effect, it is best to take fresh juice from the stem. It should be taken 2 tablespoons 3-4 times a day. You can make a salad from the roots: grate one root and an apple, add three crushed walnuts, some grapes, season with unsweetened yogurt.
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acid, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. Fruits also contain a lot of potassium, calcium, phosphorus. The benefits to the potential are to improve the condition of blood vessels, improve the general tone of the body, and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Cocktails for potential:half a glass of lemon or lime juice, half a glass of water, one teaspoon of honey, one teaspoon of ginger powder. Drink every 2 days. Citrus seeds should not be chewed - they have strong allergens.
Contraindications:stomach ulcers, pacreatitis, gastritis, hypertension
The potential benefit of tomatoes is their high carotenoid lycopene content. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce the volume of the prostate with adenomas and prostatitis by accumulating in the glands and inhibiting abnormal cell growth.
Tomatoes are very beneficial for older men. Tomatoes are also high in zinc and selenium. It has been proven that with regular use, semen quality improves, and the number of sperm cells increases.
Lycopene does not break down when heated, but, conversely, turns into a more easily digestible form, therefore, it is useful to eat tomatoes not only raw, but also after heat treatment: baked, boiled, in the form of sauces and pasta.
Baked Tomato Recipe:
- To prepare the sauce: Mix one tablespoon of olive oil with two crushed onions and one teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 parts and grind in dressing.
- Place on a baking sheet, bake for 10 minutes in an oven preheated to 200 degrees.
To increase the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To increase potency, you need to add one tablespoon of sour cream per 100 ml.
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. Vegetables help relieve swelling, improve blood circulation.
Spinach salad options:
- Prepare the dressing: one and a half tablespoons of sunflower oil, one tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 cloves of crushed garlic.
- Pour 125 g of spinach leaves with sauce, stir gently and leave for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley heals the male reproductive system, helps eliminate the process of stagnation in the pelvic area, strengthens blood vessels, and regulates the amount of estrogen. Especially useful for men over 60 years of age to maintain prostate health. After heat treatment, its properties disappear, so you need to use it raw or prepare a tincture.
Recipe:Pour 200 g of chopped roots with 0. 5 liters of vodka, leave for 20 days. To increase potency, take one tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, renal pathology.
Onions are rich in vitamins A, E, C, PP, group B, contain a lot of zinc, magnesium, potassium, manganese, essential for male reproductive function. Onions regulate blood pressure, have antibacterial and diuretic effects, and improve blood circulation. To increase potency, it is recommended to eat one small onion at night or half an average. The effect will come in 2 weeks.
The best option for using onions for potency is to add them to vegetable salads. To get rid of the bitterness, you need to cut the onion into half rings and mash with your hands. Sprinkle with apple cider vinegar to add flavor.
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system, and thins the blood due to its high content of vitamin K.
Recipe for potency:mix in equal parts seeds and crushed basil leaves, lemon peel and honey. Take one tablespoon 3 times a day for a week.
Long -term use of basil can reduce sperm quality and worsen sperm morphology.
Cilantro, aka coriander, stimulates blood circulation and has anti-inflammatory effects.
Recipes to increase potency:pour one tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. It helps well with stress, a potential psychogenic disorder.
Abuse will lead to the opposite result - a decrease in erectile function due to sedative effects.
Of the fermented milk products to increase potency, the most useful are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40 g of cheese per day due to its high fat content.
Chicken and quail eggs contain cholesterol, which is needed for the synthesis of testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The norm allowed for adults is 2 eggs per day.
Chicken eggs are inferior to quail eggs in terms of the content of some ingredients.
Pumpkins, like tomatoes, are valuable for potency, high in lycopene. Its seeds are an easily assimilated source of zinc, it is prescribed for the prevention and treatment of prostatitis. On a regular basis, the seeds are recommended for men over 50 years to maintain prostate health.
Pumpkin juice stimulates testosterone production, relieves inflammation of the prostate, improves blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses a day, depending on the body's response.
Pumpkin seed oil also helps increase potency: take one tablespoon an hour before meals for a month.
To increase potency, it is recommended to eat canned fruit, pomegranate, banana, and watermelon.
banana smoothie:beat bananas, 500 ml of kefir and a tablespoon of honey in a blender.
Badger fat is a valuable product for strengthening potency and immunity.
Tincture recipe:Pour 10 g of material with 100 ml of 20%alcohol solution, leave for 2 weeks. To increase potency, you need to drink one tablespoon on an empty stomach for 20 days, then rest for 10 days and repeat the course.
Tincture strengthens the immune system, helps normalize hormone levels and vasodilation.
Shilajit is an organomineral original material formed in the crevices of rocks ("mountain tears"). Sold in pharmacies in the form of lumps, plates or tinctures.
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of its walls, and increases blood supply to the heart muscle. Tannins and prosyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses a week.
Garlic colored:Crush 80 g of garlic, pour 0. 7 l of dry red wine, leave in a cool dark place for a week. Shake 1-2 times a day. Drink one tablespoon three times daily before meals until the tincture is over.
To increase potency before the next sex, you can drink a glass of mulled wine. There is little alcohol in this drink, and the spices in its composition have a stimulating effect.
Wine with dried fruit:100 g of dried apricots, raisins and prunes pour red wine, add one teaspoon of sugar, 0. 5 teaspoons of cinnamon, 3–4 cardamom seeds, the same number of cloves. Heat over low heat for an hour.
Cahors with aloe vera
- Pick a few lower aloe leaves, put in the fridge for a week, then remove the pulp.
- Pour aloe vera with cahor in the proportion of 100 g of pulp per 200 ml of wine.
- Insist 10 days.
To increase potency, drink 3 tablespoons half an hour before meals.
To increase potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. This drink is useful for its high content of carotenoids and vitamin E.Contraindications:stomach ulcers, pancreatitis.
Pomegranate juice helps dilate the corpora cavernosa of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates testosterone synthesis. To increase potency, you need to drink 200 ml of juice an hour before meals, but not on an empty stomach. The effect is noticeable after 2 weeks.
Tea with sea buckthorn, ginger and honey
2 teaspoons of crushed sea buckthorn berries, 0. 5 teaspoons of green tea, thin slices of ginger or one-third of a teaspoon of the powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before use.
This drink helps increase potency by increasing blood circulation and stimulating the nervous system.
Teh kon hop
Hop cone tea is recommended for men who experience premature ejaculation. Has a calming effect.
Recipe: Pour a tablespoon of dried chopped hop cones with a glass of water, simmer for 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.
Decoction, tincture on herbs and berries
5 teaspoons of nettle seeds pour 0. 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take one tablespoon 10 minutes before eating. Tincture increases potency in men suffering from prostatitis, chronic urethritis, adenomas.
On vodka: pour a tablespoon of chopped root into 0. 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bed. It helps improve erectile function by stimulating testosterone synthesis.
Pour 100 g of chopped herbs with 500 ml of vodka, mix thoroughly, leave for 10 days. To increase potency, drink 40 drops three times a day before meals.
Helps with violations of psychogenic potential, promotes vasodilation.
Colored on the seeds: cut 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day for half an hour before meals.
The drug heals the genitourinary system, relieves inflammation, and regulates hormone levels.
Pour 100 g of chopped roots into 1 liter of vodka, leave for 3 weeks, shaking daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Absorption of mountain ash and rosehip
Take a tablespoon of fruit, pour 400 ml of hot water, simmer on fire for 5 minutes, leave for an hour. Drink a third of a glass after a meal for a month.
The infusion increases potency by stimulating blood circulation, enhancing immunity and physical endurance.
Pour a tablespoon of chopped leaves with 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks 20 minutes before eating.
This tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
100 dried herbs pour 300 ml of vodka, leave for 3 weeks. Drink for 3 weeks, one -third of a teaspoon 10 minutes before eating.
Increases potency due to high content of selenium, molybdenum and zinc.
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of sex hormone synthesis.
Colored aspen bark
Pour 200 g of crushed raw material with 0. 4 liters of vodka, leave for 2 weeks, shaking daily. Drink one teaspoon half an hour before meals twice a day for a month.
This tool is recommended for men who do not have a penis due to chronic prostatitis, adenomas and diabetes mellitus.
Tincture recipe: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shaking every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase the potency, you can simply chew the root or take it in powder form: mix it with honey in a ratio of 1: 1. There is one teaspoon for a month.
The root is a natural potential enhancer: it stimulates libido, improves sperm quality, and also has antimicrobial effects, dilates blood vessels, and helps with depressive disorders.
Boil bay leaves
15 pieces pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink one tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has diuretic and antifungal effects, lowers blood sugar.
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system, and increase libido. Root -based products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over the age of 40 when the middle age crisis is approaching.
Willow tea (fireweed) strengthens the immune system, slowly stimulates testosterone synthesis, heals the genitourinary system. It is recommended to reduce the potential against the background of chronic urethritis, prostatitis, cystitis, as well as with accelerated ejaculation.
The recipe:pour 200 ml of boiling water over a teaspoon of fermented fire weeds, cook for 15 minutes.
Colored for libido:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with food.
Boiled water and lemongrass tincture
Schisandra stimulates the testes and adrenal glands, where testosterone is synthesized, and helps increase the amount of semen and sperm. It is a good remedy for long erections. Preparations based on it are recommended for men with diabetes mellitus, pathology of the cardiovascular system.
Decoction recipe:Pour a tablespoon of chopped fruit with a glass of water, boil for 10 minutes, then insist for a day. Drink all day.
Colored:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, shaking daily. To maintain potency, drink one teaspoon in the morning every day.
Beekeeping products cleanse blood vessels, strengthen immunity, weave the body with vitamins, regulate hormone levels, and have antibacterial effects. They help well with vascular impotence. With their help, you can increase libido without side effects. Allergies are contraindicated.
Honey-pea mixture:mix crushed nuts with honey in a ratio of 2: 1. Take one teaspoon on an empty stomach in the morning.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, remove in a cool dark place for a week. Eat one teaspoon a day in the morning with warm water.
Honey and dried fruits:soaked figs, dried apricots, raisins, cut in a blender, mix with honey in a ratio of 2: 1. Take one teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Leave the mixture for 10 days in a dark place, stirring at the end. Take half an hour before meals three times a day.
Colored propolis:Pour 80 g of frozen and crushed raw material with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for 21 days.
Almost the entire periodic table is contained in bee pollen. We will consider the nature and rules of its inclusion to increase the potential in a future article.
An effective folk remedy for stimulating libido is bee podmore.
Royal jelly and drone homogenate are the most powerful folk remedies to increase potency. This product has a significant antibacterial effect, dilates blood vessels, and activates hematopoiesis. It contains hormone -like substances that stimulate male libido and spermatogenesis. Royal jelly is taken at 30-40 mg daily before meals. It can be purchased in capsule form. Homogenate drone mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - months.
High quality honey, pollen, beads and propolis are combined in a comb. Teaspoon -sized pieces should be chewed in the morning on an empty stomach for a month, then rested for 10 days.
cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase potency before intercourse, you can add it to coffee. Take no more than one teaspoon daily.
Saffron:contains copper, zinc, magnesium and potassium, vitamin B. Eat no more than 2 g per day with meals.
Turmeric: This spice is valuable because of its high curcumin content, an anti-cancer and anti-inflammatory substance that contains natural antibiotics.
Essential oils that refresh the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, sapphire, nutmeg, sandalwood. Can be used in aroma lamps or used on the wrist, carotid area. Discontinue use if signs of allergy appear.
5 popular recipes on how to quickly increase potency before intercourse
- Apply mustard plaster on the feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before intercourse, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Apply the penis shaft with a mixture of honey and grated ginger root, wash off after 5 minutes. Don't touch your head. The drug works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water and hold the penis in it for 5 minutes.
- The effect of folk remedies on the potential depends on the state of health. With diabetes mellitus, androgen deficiency, venous leaks, medicinal herbs and bee products will not help. Folk recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, that is, the course of admission should be at least 2 weeks.